My friend's daughter, Hayley, who is off to Denmark soon for a Study Abroad semester, sent some recommended websites and recipes. Hayley is a vegan, which means she does not eat any animal foods, including cheese! I am not there yet, but my plan is to gradually add more vegan recipes to my repertoire for healthy and compassionate cooking.
Hayley likes:
Go Veg is a great place to get started with vegetarianism
The Fat Free Vegan Blog
The Post Punk Kitchen
Veggie Meal Plans has a great Pantry Staples List
She also recommends the following cruelty-free clothing and accessory sites:
Alternative Outfitters (great veg-friendly clothing/shoes/bags/etc)
Herbivore Clothing
She also says:
"1. you can do ANYTHING with tofu.
2. fake meats taste just as good as real meats, sometimes better.
(personally i generally avoid them because they're heavily processed,
but it's a good way to transition.)
3. i was amazed at how i made myself like lentils! but it's true.
going vegetarian opened up a world of other food to me, and pushed me
to try things that have become favorites. people learn more about
nutrition, health, plants, and taste by going vegetarian than they
could possibly imagine!"
So now you know!
Finally H. recommends cookbooks by Sarah Kramer or Isa Chandra Moskowitz.
Thanks, Hayley, for taking the time from your busy schedule to share your recommendations with me and readers of this blog.
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